I've been slacking off bigtime lately party because work has been really busy and I've had a hard time being excited about running. Not slacking in the mileage department, just in the race report and general excitement department. I think I'm 3 Race reports behind now.
1) Sawtooth Relay
2) Main Street Mile
3) Fit for Life Half Marathon.
I've had a hell of a time maintaining my weight even though I'm dropping some really nice mileage. Bottom line is, my eating is completely out of control. Anyway, I had a really nice half marathon this weekend to top out a 90 mile week. I'll try and get a report up on the blog at some point.
5-Jul Sun 21.0 @ 7:16
6-Jul Mon 7.0 @ 7:51
7-Jul Tue 12.0 @ 7:09
8-Jul Wed AM 8.0 @ 7:31 / PM 10.0 @ 6:54
9-Jul Thu AM 7.0 @ 7:58 / PM 4.0 @ 7:42
10-Jul Fri 5.0 @ 8:09
11-Jul Sat 1.0 Warmup @ 8:32
11-Jul Sat 13.1 Race in 1:19:10 (6:03 mpm)
11-Jul Sat 2.0 Cooldown @ 8:14
Total: 90 miles
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A race report and running log if I'm not too lazy to keep it up to speed.
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4 comments:
Nicely done Seth - both on the 90 mile week and the 1/2! Is that a new PR for ya?
Thanks Billy. Yeah it is a 7 minute PR. I've hadn't run a flat half in a while :).
How is the foot feeling?
Eh, good days and bad.
Congrats again dude - blazing time!
Hey Seth,
Congrats on the huge Half Marathon PR and getting in some huge mileage. Things look to be going incredibly well for you and I expect to see a lot more PRs in the future!!!!!
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