Training 17-May through 23-May

17-May Sun 8.0 @ 7:33
18-May Mon 9.0 @ 7:42
19-May Tue 6.0 @ 8:07
20-May Wed 10.0 @ 7:19 10x400m @ 81, 80, 82, 83, 79, 81, 85, 85, 85, 82 avg 82
21-May Thu 7.0 @ 8:17
22-May Fri 11.0 @ 7:10
23-May Sat AM 7.0 @ 7:30 / PM 4.0 @ 7:25 (Colorado Springs)
Total: 62